Bounce Spin and Rock
For concentrated bursts of sensory stimulation. Even more than swinging, spinning is the ultimate in Vestibular stimulation. Its easy to have too much of this good thing. Bouncing on the other hand can be very gentle stimulation indeed. Bouncing helps us come to terms with our physicality, our density our mass. Gravity is every present and bouncing explores this reality. Many people with sensory processing disorder benefit from activities which clarify their body's presence.
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